Two Guys on Your Head

It seems that people today carry with them the constant mantra "I'm so busy." It can be tough to juggle work, kids and life in general, but a lot of that feeling of being overwhelmed may be our own fault.

In this edition of Two Guys on Your Head, Dr. Art Markaman and Dr. Bob Duke talk about the value of boredom, and how to get the most out of your downtime to feel more in control and less stressed.

We might think that to keep order in our households, workplaces or classrooms, it's important to hold people accountable for their negative behavior. But that can lead to a playing field that allows for either nothing to happen or punishment. It is more important to focus on the behaviors we want to see continue, as opposed to giving energy to avoiding the negative.

Still a little confused? In this edition of Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke talk about the psychology of accountability.

Tearing down something is quick, easy and often gratifying. What's more time-consuming and difficult is creating, building and constructing. As Dr. Art Markman and Dr. Bob Duke talk about in this edition of Two Guys on Your Head, however, the reasons why we are more likely to criticize than create aren't just about effort.


It might seem odd that anyone still treks out to see live theater – given that we have so much on-demand entertainment at our fingertips every day through streaming services or television.

However, as Dr. Art Markman and Dr. Bob Duke discuss in this edition of Two Guys on Your Head, psychologically we may get more from a visit to our local playhouse than we think.

We were as transfixed as you were by the Westminster Dog Show. So on this edition of Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke talk about why we want to know what our lovely pups are thinking.

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