You can go to the gym and work out your quads, or your biceps, or your balance and isolate those muscle groups to focus improvement of those areas of function with work.
So it's not too far of a stretch to assume if we exercise specific areas of our brains might we see improvement in functions as well, right? Unfortunately, it’s not quite so simple.
But why have so many brain-training systems like Lumosity become so popular?
On this week’s show, Dr. Art Markman and Dr. Bob Duke will demystify the process of brain function improvement and illustrate the effectiveness of brain training programs.