Sleep

Scientists analyzed the correlation between sleep activity and hot nighttime temperatures. A lack of sleep is a risk factor for physical and mental health problems.

Just a night or two of exposure to faint light is enough to raise your pulse and increase insulin resistance — factors that increase the risk of heart disease and diabetes, researchers find.

Early on June 24, 2016, Austin City Council Member Delia Garza checked her watch.“We’re making a decision about $720 million at 1:35 in the morning after…

In the first six weeks of 2014, the Travis County Medical Examiner's Office has had five cases of infants dying while on the same sleep surface as one or…

We need to sleep for a host of reasons, but what exactly is happening in our brains while we’re unconscious? We've only scratched the surface of…