Austin's NPR Station
Play Live Radio
Next Up:
0:00
0:00
Available On Air Stations
Science
Each week on Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke, explore different aspects of human behavior and the brain.

Why You Should Protect Your Boredom

2GUYS_ON_YOUR_HEAD-itunes-3000x-092016_1.png

It seems that people today carry with them the constant mantra "I'm so busy." It can be tough to juggle work, kids and life in general, but a lot of that feeling of being overwhelmed may be our own fault.

In this edition of Two Guys on Your Head, Dr. Art Markaman and Dr. Bob Duke talk about the value of boredom, and how to get the most out of your downtime to feel more in control and less stressed.

Related Content